it is all within
  • Imaginal Coaching
    • What is Imaginal Coaching?
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      Imaginal Coaching

      Imaginal Coaching differs from Psychotherapy in that there is no diagnosis process and the emphasis is on the now rather than on delving into your past.  Memories and past experiences may come up but how deeply they are explored is up to you. 

      A coaching session is a time for going within and finding the resources to deal with the critical times surrounding all of us.  Utilizing the unique approach of Imaginal Coaching techniques, you can find that inner guidance that dwells within you. Topics can include:  Work/Life Balance, Mindfulness Practice, Manifesting your life, Spiritual development, Creating and Nurturing Healthy Relationships, Aware/Spiritual Parenting skills and even the big question: What is IT all about?

      There is really no such thing as a typical session with Imaginal Coaching - the experience is as varied as the individuals being coached.  A session may include art projects, role playing exercises, guided meditations, somatic (body/soul) expression, intuitive tarot readings, creative movement, or just a one-on-one conversation.  The goal of each session is to access the soul, in whatever way feels right.  The ultimate goal of the counseling relationship is to help you live a more soul centered life.


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      • What is Imaginal Coaching?
      • Meridian University

      Contact Me

      Email: melissa@itisallwithin.us
      Call or Text: 916-607-4182
      Or via my Contact Page